Lose weight by using ginger

Ginger to burn fat and lose weight Ginger increases the fat burning process in the human body, and it reduces the production of the hormone cortisol, which stimulates appetite and weight gain. Ginger is one of the herbs used to help lose weight, by stimulating thermogenesis of energy, and reducing the feeling of hunger when consuming ginger. Ginger drink is prepared by adding two tablespoons of ground ginger to two cups of boiling water. two tablespoons of lemon juice, It is left to boil for five minutes, then it is filtered and left until it cools down a bit, sweetened with honey, and drunk early in the morning on an empty stomach, and before the three meals.