Monday, January 27, 2020

Recipes to lose the rumen whole grains
There is a group of whole grains used in weight-loss regimens. They are taken with breakfast by boiling them with milk or grinding and eaten with warm water and honey. They are: quinoa rye wheat bran oats soybean buckwheat
Recipes to lose food rumen

As we mentioned that fruits and vegetables are among the recipes for slimming rumen, which contain vitamin C, and work to burn the accumulated fat, because eating food that contains this vitamin means that you do not depend on the main fats in the body. Among the fruits that may be used: lemon kiwi orange grapefruit cantaloupe papaya strawberry As for vegetables, it is possible to use the following vegetables: red cabbage. Cabbage. sweet potato. Turnip cauliflower red pepper

2 comments:

  1. سلام الله عليك أنا محمد من المغرب من العاصمة الرباطط أريد الزواج

    ReplyDelete
  2. سلام الله عليك أنا محمد من المغرب من العاصمة الرباط أريد الزواج

    ReplyDelete

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