Saturday, December 12, 2015

the original Diet of fluid to loss of 7 kilo per week

Liquid diet program schedule
First day
Breakfast: a cup of lemon juice.
Lunch: soup cup of fat-free chicken + yogurt box (Rob).
Dinner: a glass of orange juice + yogurt box.
the second day
Breakfast: a glass of orange juice.
Lunch: piece of chicken breast without skin + cup of vegetable soup.
Dinner: a cup of apple juice + yogurt box.
the third day
Breakfast: a glass of kiwi juice.
Lunch: a piece of fat-free meat + yoghurt tray.
Dinner: a glass of orange juice + yogurt box.
the fourth day

Breakfast: a glass of grapefruit juice.
Lunch: a piece of grilled fish + cup of mushroom soup.
Dinner: a cup of lemon juice + yogurt box.
The fifth day
Breakfast: a glass of fresh milk.
Lunch: a cup of chicken soup without fat + a glass of apple juice.
Dinner: a cup of cocktail juice + yogurt box.
the sixth day
Breakfast: a cup of green tea.
Lunch: vegetable dish salad + cup of vegetable soup + a glass of apple juice.
Dinner: a cup of cocktail juice + yogurt box.
the seventh day

Breakfast: a cup of tea + yogurt box.
Lunch: a cup of fat-free meat soup + a glass of juice cocktail.
Dinner: a glass of orange juice + yogurt box.

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